This deliciousness was also not inferior to
the content of each 100 gr of fruit flesh. Who would have thought, if the
nutrients contained in this fruit consists of beta carotene, calories, protein,
and fat. Not only that, because there are still some mineral substances also in
it. One of them is calcium, phosphorus, iron, sodium, potassium, copper, and
zinc.
In addition, there are also carbohydrates, making us feel 'full' after eating waluh compote or pumpkin. For that if when breaking fast you feel full after eating kolak, then delayed eating rice. Some types of vitamins such as vitamin A, C, E, K, thiamine, niacin, lutein, zeaxanthin, riboflavin, patonic acid, B6, folate and pro vitamin A are the most dominant.
Cupcakes History
Nowadays, people are
so bored with such a mainstream cake. They always eat the boring cake every
single day, especially cupcakes. Cupcakes is derived from cup and cakes, it
means that cupcakes is a cake formed like a cup. It has various size depends on
the need. It can be little, medium or big. Long time ago, cupcakes appears in
America in the 19th century. Until now, cupcakes has many variation
in its serving and topping one of them is pumpkin cupcakes with maple frosting.
Pumpkin Cupcakes and Various Topping
Pumpkin cupcakes are
cupcakes made of pumpkin. The main ingredient is pumpkin. Pumpkin is mixed by
the other main ingredients in order to get the different taste. Pumpkin
cupcakes offers a special and different taste for anti-mainstream people.
People can decorate their cupcakes based on their imagination. It also can be
added some topping to beautify the cake. The topping can be chocolate granule,
chocolate bars, chocolate messes, tasty wafer, fruit candy, maple frosted and
the others. By adding topping, people can have beautiful cupcakes in their
hand.
Pumpkin cupcakes with maple frosting are some of combination new ingredients like pumpkin and maple. In this cupcake, pumpkin is mixed with the other ingredients to make cups. By adding pumpkin, a combination taste will be perfect. Pumpkin has fibrous texture, this will influence the texture of cupcakes. Maple is used for topping cupcakes. The using of maple is aimed for giving new nuance and it will strengthen the taste.
The last part of pumpkin
cupcakes is cream. Before adding topping, cupcakes will be added by cream to
make topping stick with it. Cream can be plain or tasty based on the people’s
desire. For the one who doesn’t like sweet, plain cream is the answer. However,
who wants to make special cupcakes, they can mix cream with various taste such
as chocolate, vanilla, blueberry, and so forth. The combination of the taste of
pumpkin cupcakes, cream and maple topping becomes perfect and delicious
taste.
Pumpkin cupcakes are able to substitute birthday cake or the other cake for special event such as graduation party, wedding party or the other anniversary. Although the shape is mini like a cup, this cupcake can be decorated by arrange one by one into form a big cake. It will give different art of cakes. Recently, cupcakes can be found in many events. Cupcakes become so familiar because people can make them simply and the measurement of the ingredients is easy to get.
This good nutritional content makes it beneficial for
health:
1. Maintain and nourish the eyes
The most important
contents in this case is vitamin A. Content of 426 grams can help to maintain
and care for the eyes. It is strongly recommended from the doctor because our
eyes are getting older, the pupil lens will be more cloudy. That way, starting
from now to reduce it by consuming a lot of vitamin A. Moreover there is a pro
vitamin A content that at any time ready to turn into vitamin A.
2. Fight free radicals
The benefits of
pumpkin also have anti oxidant compounds. This is very useful to ward off or
fight free radicals that almost every day attack yourself. Especially if you
are the type of person who often do a lot of outdoor activities and under the
hot sun.
3. Looks young
Foods that are sought
today are those that have the benefit of keeping yourself looking young. One of
the benefits of vitamins that help a lot in this case is vitamin E. that is
contained of 0.44 grams is enough to help you. Because this vitamin keeps your
skin firmly firm.
4. Minimizing degenerative diseases: Hypertension
One of the most
common degenerative diseases suffered by Indonesians is hypertension or high
blood pressure. This mostly affects adult women after she passes through
menopause. The presence of potassium content can reduce the risk of this
disease.
6. Overcoming constipation
Constipation is one
of the diseases that attack your digestive organs, making it difficult to
defecate. Even to bleed if you have to defecate. You can treat it with the
benefits of pumpkin for this health. Because the fiber content in it can help
smooth your digestive process.
7. Growth of bones and teeth
Benefits of pumpkin
for babies is also good and suitable for children who are in its infancy.
Because there are calcium and phosphorus content. Both of these substances when
working together will help the formation of bones and teeth. That’s why seniors
are strongly encouraged to consume milk that contains lots of calcium and
phosphorus substances.
8. Good for cancer patients
Cancer patients are
very risky to the intake of foods that enter into their bodies. For that they
are very concerned. One good menu for them is the pumpkin. For the content of
beta carotene can reduce the growth of cancer cells.
9. As anti-inflammatory agent
Beta betas carotene
is good for cancer, was also good as an anti-inflammatory substance. This can
reduce the risk of swelling in your body.
10. Reduce the risk of stroke
Your habit of eating
pumpkin is also good for your evil cholesterol. Because it is able to smother
the existing deposits of the artery wall. This if continued to reduce the risk
11. One of the companion asi menus
Do you understand the
meaning of 'complementary food'? This shows that the benefits of pumpkin for
babies and nutrients, no harm. Even good for a 6 month old baby. Many of the
nutrients and benefits and soft texture will make it easier to digest the
baby's intestines