In
some events, wearing a pair of high-heels shoes can add an interesting
impression on your appearance. But the fact is, not rarely also some women
actually choose to avoid wearing these shoes for various reasons, one of which
is afraid the legs hurt and sore. Well, this time there is important
information for you to see, to avoid pain in your feet when you wear
high-heels. They are in following:
First, choose safe shoes. There are 3 factors that make a pair of healthy shoes for you to wear: First, the shoe must have good absorption power. Second, shoes should have a padded bottom and comfortable. Third, shoes should have a comfortable arch and in accordance with the shape of the foot. If the three elements you do not get in the shoes you wear, you can be injured. To work around this, you can replace high-heels sharp shoes, with platforms or wedges shoes.
Then,
plan what shoes you will wear each day. When going on the move, do not forget
to always adjust the shoes you will wear, yes. It aims to keep you comfortable
while doing things. Do not get because you are wrong to wear shoes, you end up
so uncomfortable, girls. Just in case you do not have to wear higheels, you can
keep your high-heels in the bag for use in certain events.
Further,
do not wear high-heels shoes every day. Wearing high-heels does make you look
more attractive, but not mean you can wear them every day. Your body also needs
to rest. So combine the shoes you wear every day with sneakers, flat shoes, or
boots. This can help the muscles in your legs to rest.
In
addition, do stretching and compress feet with ice. When you wear high-heels
shoes every day, there is a possibility that the tendon muscles in your legs
become injured. So, do not forget to do light stretching to relax the muscles in
the legs. In addition, it is also important to compress your feet with ice.
By doing the ways above, you do not need to worry anymore with sore feet when wearing high-heels shoes. From now on, do not hesitate to combine your style with a pair of high-heels to add an interesting impression. Good luck girls!